The Role of Magnesium in Bone Development

[willams]

Bone development is a lifelong process involving growth, strengthening, and remodeling through nutrients, hormones, and physical activity for optimal skeletal health.

[EvelinEmma]

Magnesium plays a vital role in bone development by supporting calcium absorption and activating vitamin D. It contributes to bone structure and strength, with about 60% of the body’s magnesium stored in bones. https://www.almaaftercare.com/ A deficiency can lead to weakened bones and increased fracture risk. Ensuring adequate magnesium intake helps maintain healthy bone density and overall skeletal health.