Improving Posture and Spine Health with Physiotherapy

[willams]

Physiotherapy restores movement and function through tailored exercises, manual therapy, and education, helping patients recover from injury, surgery, or illness.

[EvelinEmma]

Physiotherapy significantly improves posture and spine health by identifying and correcting muscle imbalances. Therapists provide personalized exercises to strengthen core muscles, improve flexibility, nursing postoperative care and enhance body awareness. Through manual therapy and ergonomic advice, physiotherapy reduces back and neck pain, prevents future issues, and promotes optimal spinal alignment for long-term well-being.